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"Take regular breaks" is probably the most frequent advice you will receive when you talk to medical professionals about Repetitive Strain Injury (RSI).
Albion StopNow helps you take that advice. It monitors your computer and gives you a discreet reminders if you work for too long without taking that necessary break.
Note: RSI is also called Repetitive Stress Injury, OOS (Occupational Overuse Syndrome) or CTD (Cumulative Trauma Disorder). More information and resources can be found on the program's website at www.albionresearch.com/astopnow.
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Avoid the desk job body. Stay in shape right at your desk. Break Pal teaches a new soft style exercise every 30 minutes to keep you in shape, healthy. Moves that will focus on a certain muscle group and get your heart rate up. Once you learn the move through the simple video instruction, you then will move on to the next screen where you will do the move at a faster pace until you feel you've raised your heart rate and sustained it to your goal.
This whole process is anywhere from 2-5 minutes depending upon desired results. A timer will track your progress and you can build up to longer durations.
By getting up from your desk and getting a few minutes of exercise, you'll feel better and increase your metabolism. You'll also greatly reduce the strain that sitting at a desk for long periods puts on your body.
This will also boost productivity. Exercise always does. You'll get more done in a day by taking a few minutes out every half hour.
It's also a well known fact that exercise is cumulative. Exercising for three minutes every thirty minutes for an eight hour work day will give you the same results as doing a forty five minute aerobics class, with no driving to the gym.
The full version has Twenty seven lessons which will work every part of your body. It's really the easiest way I know of to get in shape.
Stay stress free and productive by keeping this program running in the background. Helps prevent Repetitive strain injuries and all other problems associated with sitting at a computer too long
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With Mailing Master for Windows 32-Bit Systems you can automate your mailings and your subscribe/unsubscribe lists and send each of your recipients an individual e-mail. The tool is perfect for newsletters, product upgrade announcements, support notes, business notices or MIME attachments and includes all functions to generate individual messages by predefined templates while sending. The software can automatically save/delete address data.
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Dynamic Biorhythms is an advanced multilingual tool for the analysis, forecast and comparison of biorhythms cycles of any person. Inclusion of ICQ facilities will allow you to easily find new friends and maybe someone special compatible with you by Biorhythms and Horoscope. Don't miss this feature, use it right now! The messages exchange, new ICQ users registration and ability to change own information is also supported now.
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You can easily replace the garbled, random sound in your home movies with music or narration or add sound to silent movies using this movie audio replacement tool. Supported Audio Types: MP3, WAV, AVI, MPG, MPEG and OGG. The application also includes an integrated sound recorder. Save your output as AVI in demo version or as AVI or MPEG in the professional version.
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CorrectPhoto is an easy-to-use tool kit to correct, manage, preserve and share digital photos. CorrectPhoto and Windows XP give you everything you need for transferring, organizing, correcting, preserving, and sharing your digital memories. Featuring the award winning iCorrect Point-and-Click color correction technology, the fastest and easiest way to give every digital photo the color of life. So simple anyone can look like a Pro. Try It Free.
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The Framsticks Theater is an easy-to-use application which illustrates some basic phenomena, like genes and genetics, mutation, evolution, user-driven evolution and artificial selection, walking and swimming, artificial life simulation, virtual world interactions, etc. It can be run on standalone workstations as a show (artistic installations, shops, fairs), as well as for education (e.g. biology, evolution, optimization, simulation, robotics...)
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Sympathy helps you prepare crosswords for publication in print form or on the web. Its highly flexible grid drawing and puzzle layout options allow you to create US style fully checked, diagramless, blocked, Italian style and barred grid puzzles. Print crosswords directly. Export crosswords for publication in print form. Export crosswords as HTML, with the grid in HTML or bitmap formats such as JPEG and PNG, for inclusion in a web site.
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SDE for JDeveloper is an easy-to-use UML tool seamlessly integrated with JDeveloper. SDE supports full software development life-cycle -analysis, design, implementation, testing and deployment. You can draw UML diagrams (class, use case...) in JDeveloper, generate Java code, reverse engineer Java code to class diagrams, import Rational Rose...
+Visio integration
+Reverse XML, C++, CORBA IDL
+Plug-in and template support
+more
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