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"Take regular breaks" is probably the most frequent advice you will receive when you talk to medical professionals about Repetitive Strain Injury (RSI).
Albion StopNow helps you take that advice. It monitors your computer and gives you a discreet reminders if you work for too long without taking that necessary break.
Note: RSI is also called Repetitive Stress Injury, OOS (Occupational Overuse Syndrome) or CTD (Cumulative Trauma Disorder). More information and resources can be found on the program's website at www.albionresearch.com/astopnow.
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Clicking is a fun arcade-style puzzle game where you earn points by clicking the clusters of like-colored blocks (in groups of three or more) to collapse the columns. It features: high-quality graphics, good sound effects & music, high scores, 4 levels of difficulty, 10 levels of play, etc.
You don't need to be Einstein to play this game, but it is fun and reasonably addictive as long as you don't already have Repetitive Strain Injury (RSI) in your wrist. Verdict? Clicking is a great little time-waster.
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Break Time helps you avoid the weariness (known as Occupational Overuse Syndrome or Repetitive Strain Injuries), which arises during work on the computer.
Weariness arises as a result of long continuous work. It may be prevented if you take a break and do relaxing exercises. Relaxation will be enhanced if you listen to classical music during the break.
Break Time tells you when you should take a break and provides soothing music during the break time. The program keeps track of the time you spend on the computer and can help you minimize the negative influence to your health.
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ErgoSense analyses how you use your computer and recognizes when eyestrain or RSI are more likely to occur. You will be presented with a series of 3D-animated ergonomic exercises which you can follow, delay or dismiss. ErgoSense has no learning curve, does not intrude on your work & dispenses with medical jargon.
Worktime ergonomics-an enterprise wide software application-an innovative tool that focuses on user work patterns-dynamically analyzes computer usage and suggests micro-breaks-create a work environment free from Repetitive Strain Injury (RSI) risk-effective means to de-stress your workforce, reduce employee health complaints and boost concentration levels and productivity-does not intrude on work-optional ergonomic exercises on your desktop with detailed descriptions-proven exercise sets which conform to recommended Health & Safety Executive guidelines-a 3D animated model demonstrates the simple exercise sets-choose animated exercise models according to personal preferences-design user specific exercise sequences/combinations of your own to concentrate on distinct problem areas using the Exercise Session Designer-modify existing exercise sets and create appropriate exercise schedules to conform to work practices-view user logs pertaining to exercise schedules and keep detailed and employee specific records-includes comprehensive guide on RSI as well as quick tips on lighting,VDU, protecting your back and warning signs-can be deployed on a network server or on any computer-a network ErgoSense installation can be managed centrally-does not take up any disk space in client workstations-launch with Windows startup or run it in your system tray.
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ergonomix is a personal ergonomic assistant which monitors our keyboard and mouse activity and helps us structure our computer use in a healthy and constructive manner, thus preventing computer-related injuries from developing.
The main applications for ergonomix are to prevent repetitive strain injuries (RSI) and promote healthy and pain-free computing and to aid the recovery from repetitive strain injuries.
ergonomix achieves this by helping us re-structure our computer usage: it monitors user activity and suggests appropriate times for recovery and micro-breaks; provides a range of stretching exercises designed to relieve muscular tension and improve static posture and it provides ergonomic information on how to use our computer in a healthy manner
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MacBreakZ is a personal ergonomic assistant which monitors our keyboard and mouse activity and helps us structure our computer use in a healthy and constructive manner, thus preventing computer-related injuries from developing.
The main applications for MacBreakZ are to prevent repetitive strain injuries (RSI) and promote healthy and pain-free computing and to aid the recovery from repetitive strain injuries.
MacBreakZ achieves this by helping us re-structure our computer usage: it monitors user activity and suggests appropriate times for recovery and micro-breaks; provides a range of stretching exercises designed to relieve muscular tension and improve static posture and it provides ergonomic information on how to use our computer in a healthy manner
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RSIGuard helps you avoid getting a repetitive strain injury (RSI) from computer use.
RSIGuard's BreakTimer feature contains a realistic strain model that gives stretch break suggestions when they're needed, and doesn't bother you when they're not. The AutoClick feature is an artificially intelligent mouse-clicking feature that nearly eliminates shoulder and wrist pain from mouse usage -- the leading cause of RSI. KeyControl allows you to create effort-saving macro hotkeys as well as remap your keyboard to be more efficient. RSIGuard provides customizable microbreak awareness reminders with its ForgetMeNots feature.
RSIGuard's DataLogger keeps track of useful ergonomic statistics such as: typing rate, mousing & typing intensity; length of computer; work behavior information; detailed keyboard use analysis; and more. It can show and print graphs of workstyle trends over the years for use by a health practitioner. RSIGuard also supports multiple users on the same computer so each user's configuration and data are managed separately.
For more information, please visit:
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ThreadBuilders Stress Buster is RSI Prevention software or break reminder software. It helps to reduce the risk of Repetitive Strain Injury (R.S.I.) and other computer related health problems and injuries such as carpel tunnel syndrome, tenosynovitis and tendinitis - often referred to collectively as "upper limb disorders". It can also aid in the recovery from such conditions. It runs quietly in the background, monitoring your computer activity and reminding you to take regular breaks. Stress Buster is easy to install and requires very little setting up yet is extremely effective. As Stress Buster reminds you to take your breaks, you will be surprised at how fast the time goes and how much work you are actually doing. You can download and try Stress Buster for free for 60 days.
Key Features:
* Three levels of breaks: Short Pause, Short Break and Long Break
* Tailor the break timings to suit your own preferences and working environment
* Each user can maintain their own personal settings
* Monitors your activity and only advises breaks when they are necessary
* Keeps you informed of your computer usage
* Progress indicator shows break time remaining
* Does not store computer activity statistics. Cannot be used to "spy" on your work.
* Snooze or ignore breaks
* Disable the ability to snooze and ignore breaks
* Optionally lock the computer to enforce breaks
* Assign your own sounds to break reminders
* Can be set to run automatically each time you log on to Windows
* Comprehensive help - including medical and ergonomic advice
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