 |
Break Reminder is designed to prevent and assist convalscence of OOS/RSI. Runs in the background monitoring computer use, giving appropriate pause and/or break reminders. Highly user configurable. Settings customizable to suit each individual user, including advance warnings, screen black-out, sounds, ignoring or enforcing pauses and/or breaks, variable timings and operational modes, auto run etc. Optional micropause reminders after user preset times. Optional Rest Breaks to user preset times, after user preset number of Micropauses. Detection of user input to automatically modify times depending on use. A log file for each user to record most events, including ignored pauses and breaks. System Tray icon right-click menu to access necessary functions and status. Options to ignore or enforce breaks. Sounds to indicate when breaks start and finish. Options for Micropauses only, Rest Breaks only, or both. Optional password protection. Multiple user versions available. Many users around the World wouldn't be without it.
break reminder oos rsi osh ohs msd cts eye rest occupational
|
 |
Maximize diet, weight loss, nutrition, performance, & health results & get $50 in FREE diet products. Everything you will ever need to lose all the weight you want and keep it off. You receive the Performance Diet Pro software, 5 full years of online diet access to the Performance Diet Online package of exercises, check sheets and support materials, 3 instructional diet ebooks and six MP3 motivation tapes.
The Performance Diet Pro is our easiest to use software with the most features. It is even recommended for new computer users! It provides complete diet, nutrition and exercise support for weight loss or weight gain as well as health and rehabilitation support for conditions such as heart disease, diabetes, cancer, liver disease, aids, aging, pregnancy, occupational injuries, etc. This is also the only software licensed to use the weight loss enhancing low-glycemic food research of the Glycemic Research Institute.
It records and analyzes all food and alcohol intake in 20 nutrient detail. It calculates and tracks body fat percentages, lean (non fat) body (muscle) weight, Body Mass Index and ALL exercises, including the calorie burn-off rates and all other effective exercise factors. It checks and graphs your nutritional or exercise progress with detailed professional level reports. It has an automatic calorie balancer, which helps you reach your weight loss goals by telling you how many calorie debits or credits you have left. To help you stay on your program when you are away from your computer the Pro version can be updated by almost any device that connects to the Internet and, it even creates hard copy planners when your away from all computing devices. It tracks fat and carbohydrate grams, glycemic food ratings, prescriptions, medications, medical tests, herbs and vitamins. It even tracks water, coffee, tea intake, blood pressure, pulse, cholesterol, blood glucose and insulin. It has a meal planner and quick-start built in meal plans.
weight loss diet nutrition weight loss software diet software diet program weight loss program nutrition nutrition software diabetes diabetes software
|
 |
Break Time helps you avoid the weariness (known as Occupational Overuse Syndrome or Repetitive Strain Injuries), which arises during work on the computer.
Weariness arises as a result of long continuous work. It may be prevented if you take a break and do relaxing exercises. Relaxation will be enhanced if you listen to classical music during the break.
Break Time tells you when you should take a break and provides soothing music during the break time. The program keeps track of the time you spend on the computer and can help you minimize the negative influence to your health.
break time software oos rsi micropause micro pause restbreak rest break occupational overuse syndrome repetitive strain injury reminder software
|
 |
OOS, RSI, CTS... - These acronyms all hurt you, and can kill your career in these wired times.
Repetitive strain injury, Occupational overuse syndrome, and Carpal tunnel syndrome are all faces of the same malaise. In layman's terms, if you use something too much, you'll damage it.
For those on the coal face of the IT industry, it's endemic, and can mean losing a career when typing becomes too painful to sustain...
What can you do?
A good typing technique makes a huge difference. Touch typing is recommended, and you should use two hands to use a shift or control key combo. I switched to the Dvorak keyboard a while back, both to reduce finger movement, and force myself to touch type.
It is a big help to take frequent 'microbreaks' every 5-15 minutes from what you are doing, move around, stretch, and give blood a chance to flow around the place. You should move your arms away from the keyboard and mouse, focus your eyes to some distant point, and relax.
I wrote this program because I always get too involved in what I am working on to remember to take regular breaks (hours can pass before I remember that I should eat, or go to the toilet...). However, I found every reminder program I tried to be too frustrating and/or intrusive to use for long.
What does the program do?
Every 10 minutes (or whatever you set it to) the program will play a sound to remind you to have a stretch. I use a large archive of sound bites from movies and TV (www.tidalwavs.com is good) - the program picks one at random as the reminder each time to keep it interesting.
The important thing is that this is not intrusive, it does not slow me down, and it works. I resent those programs that measure how much you have moved your mouse, or used your keyboard. All that expends resources that my PC and I could better use elsewhere. SoundBreak just sleeps until it is needed.
rsi oos safe computing break sound helps prevent oos injuries unobtrusively
|
 |
Are you thinking of paying Hotmail or Yahoo the yearly fee for extra space or POP3 access?
Use Mailgov to pull your mail and put it in a free POP3 account and still keep your Yahoo or Hotmail address.
Tired of checking more than one email account?
Use Mailgov to pull your mail from one account and put it in the other combining them.
Do you get too much junk mail?
Use Mailgov to redirect only the real mail you want to a new clean account.
spam anti-spam hotmail on blackberry hotmail on treo hotmail on vbox mailgov yahoo mail hotmail wireless mail wireless email multiple email checking hotmail managing mailboxes yahoo pop3
|
 |
dbXpert for Oracle is a Windows based tool to develop and administrate Oracle database.
A developer can design and execute multiple Sql Statements in a SQL Window.
A DBA can administrate databases using our Objects Netvigator.
Features:
SQL Window for developer
Objects and Session Browser;
Syntax highlighted automatically;
User-friendly data browser;
Script library for frequently executed SQL statements;
HTML Reporting;
etc.
oracle dba developer application editor windows based tool develop administrate oracle database
|
 |
FREE Package of casino games to be played online or offline, for FREE or real money in LIVE and PEER to PEER, and where you can choose to Become the CROUPIER, to be the dealer of YOUR OWN table.
Search Casino currently offers Blackjack, French Roulette (with one zero), Jacks or better Video Poker and Slot Machines. We are constantly developing new games and our players will receive an e-mail notification whenever a new game is added.
one to one 1to1 peer to peer casino internet casino online casino offline casino games gambling gaming betting lottery casinos card cards
|
 |
4TOPS Document Management is an addin to create and manage documents using your MS Access Database. Create documents with content, no matter how complex, from your database. Instantly find and share documents. View all information on the document in an Access form. All file management functions (edit, rename, delete, etcetera) supported. Automatic document naming and storage guarantees consistency and saves time.
document management ms word word microsoft access ms access content management documentmanagement file management content management document management microsoft access create
|
 |
This is a game similar to DX-Ball or Breakout, where you have to break the bricks by bouncing a ball off your paddle. I have made 5 levels so far, and hope to include sound and powerups eventually... this game also has variable speed.... the option to change paddle, bricks, and ball styles... plus hi-score recorder
bricks game puzzel games free online games free games chess freeware freeware games betting gambling free freeware classic classics freebies
|
 |
Print Screen Deluxe is the ultimate screen capture utility. It provides a fast and easy way to capture, print and save your screen. One keystroke does it all! With one keystroke you can capture and print the entire screen, the current window, a selected region, and more. New in this version: Improved user interface, enhanced print window, ability to acquire images from digital cameras or scanners, add arrows and highlights to images, and more!
print screen print screen deluxe capture graphics print printer print screen deluxe ultimate screen capture
|
 |
DateTime is a useful freeware Windows utility that allows users with an Internet connection to accurately set their system's date and time. It is easy to use. With just a few clicks of your mouse you can fetch the current date and time from the Internet Date/Time host. You can compare new values with your system's date and time. You can easily update your PC clock settings with new, correct values.
clock time date set internet synchronize network free set desktop accurate date time web
|
|
|
