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This software is an indispensable companion to The Wrinkle Cure by Nicholas Perricone, M.D.
If you follow the Wrinkle Cure diet, this software will make your food selection and daily nutrition management exceedingly easy.
First, it analyzes your diet for adequate consumption of nutrients recommended by Dr. Perricone such as vitamins A, E, C, the B vitamins (thiamin, riboflavin, niacin, B-6, B-12), folate, calcium, zinc, magnesium, potassium, etc.
Second, it has the glycemic indices (high, medium or low) for over 500 most common foods. [Glycemic index (GI) is a rating system for evaluating how different foods affect blood sugar levels. This system has been used to select foods and create diets that aim to control obesity, manage diabetes, etc.] Users can assign and modify the glycemic ratings for any foods in the NutriGenie database or in their own database. With a single command, the user can see all foods in the appropriate GI category for selection. The Wrinkle Cure diet uses GI to determine good and bad carbohydrate food sources.
Third, it pre-assigns hundreds of foods in lists categorized by Dr. Perricone such as 'Good Carbohydrates', 'Bad Carbohydrates', 'Antioxidant Best Bets', 'Acne Foods', 'Dry Skin Foods', 'Rosacea Foods'. Users can modify these lists as desired and can conveniently access food lists suitable for their skin conditions.
Fourth, Omega-3 Counter for Windows is included at no extra charge. According to the Wrinkle Cure diet, Omega-3 EFA fights inflammation in the body.
Some NutriGenie features that few other nutrition software can provide: Foods can be sorted by specific nutrient content for better choices. Users can switch between graphic evaluation of their diet based on U.S. RDA or their own preferences. They can create personal food groups as well as hide uncommon foods making food database management very convenient.
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Weight-By-Date Pro is the most complete diet software available for your PC. It's a carb counter, calorie counter, and food diary all rolled into one. It also logs your weight, exercises, body measurements, daily notes, and motivates like no other. Not only will Weight-By-Date Pro simplify the difficult task of tracking your nutritional intake, but it will keep you committed to becoming a healthier you.
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Award-winning easy-to-use recipe management software. Create, organize, print and e-mail your recipes, get nutritional information, and much more.
- Add your own recipes: Enter your favorite recipes using a simple, easy-to-learn interface.
- Nutritional analysis: Determine the calories, fat, vitamins and minerals of any recipe.
- Ingredient database: The ingredient database contains more than 6300 ingredients each with detailed USDA nutrition information - everything from calories and saturated fat to magnesium, zinc and caffeine.
- Grocery lists: Create shopping lists from recipes, ingredients, even non-food items.
- Web integration: Copy recipes from web pages and paste them into the Living Cookbook. The software interprets the recipes and stores them in the database.
- Reference library: Browse the library of cooking techniques, including step-by-step instructions to perform many useful tasks.
- Import and export: Export your recipes and e-mail them to your friends - all from within the application. Supported file formats include MasterCook 4.0, MasterCook 6.0, Meal-Master and Pocket Express.
- Recipe notes and reviews: Add notes, cooking tips and reviews to your recipes. Rank your recipes by their ratings.
- Scale recipes: Scale any recipe to any number of servings.
- Perform powerful searches: Search for recipes using a wide range of criteria: ingredients, recipe name, recipe type, and more.
- Clone recipes: Recipes can be duplicated with a click of the mouse.
- Customize recipe views: Take control of the appearance of your recipes. Choose the information you want to see: nutritional information, recipe ratings and reviews, cooking tips, etc.
- Integrated spell-checker: Check the spelling of your recipes with a click of the mouse. Customize your dictionary to include your own cooking terms.
Comes with over 1000 free recipes.
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