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Recipe Catalog

Recipe Catalog is a Windows application to store recipes and nutrition information. Manage the quality of the food that you eat and prepare for your family. Recipe Catalog provides detailed nutrition information on each recipe that is entered, including calories, fat, protein, fiber, sugars, vitamins, calcium, magnesium, iron, sodium, potassium, and more. Recipe Catalog comes with a database of more than 2000 ingredients. Create a shopping list by selecting the recipes that you will prepare for the coming week. Print recipes to 8 1/2 x 11 paper or index cards. Upload and download recipes over the Internet to share with others from around the world. Recipe Catalog includes a daily food diary. Enter the food that you eat at each of your meals. View detailed information on your total nutrient intake for the day or any other period of time. Analyze whether your diet includes the proper balance of vitamins and minerals. Whether you're a parent who wants to ensure that your family is eating the most nutritious food, a dieter who needs to control and manage your caloric intake or a health-conscious person who wants to use the computer to take control of your nutrition, Recipe Catalog has the tools that you need.

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Performance Diet Pro

Maximize diet, weight loss, nutrition, performance, & health results & get $50 in FREE diet products. Everything you will ever need to lose all the weight you want and keep it off. You receive the Performance Diet Pro software, 5 full years of online diet access to the Performance Diet Online package of exercises, check sheets and support materials, 3 instructional diet ebooks and six MP3 motivation tapes. The Performance Diet Pro is our easiest to use software with the most features. It is even recommended for new computer users! It provides complete diet, nutrition and exercise support for weight loss or weight gain as well as health and rehabilitation support for conditions such as heart disease, diabetes, cancer, liver disease, aids, aging, pregnancy, occupational injuries, etc. This is also the only software licensed to use the weight loss enhancing low-glycemic food research of the Glycemic Research Institute. It records and analyzes all food and alcohol intake in 20 nutrient detail. It calculates and tracks body fat percentages, lean (non fat) body (muscle) weight, Body Mass Index and ALL exercises, including the calorie burn-off rates and all other effective exercise factors. It checks and graphs your nutritional or exercise progress with detailed professional level reports. It has an automatic calorie balancer, which helps you reach your weight loss goals by telling you how many calorie debits or credits you have left. To help you stay on your program when you are away from your computer the Pro version can be updated by almost any device that connects to the Internet and, it even creates hard copy planners when your away from all computing devices. It tracks fat and carbohydrate grams, glycemic food ratings, prescriptions, medications, medical tests, herbs and vitamins. It even tracks water, coffee, tea intake, blood pressure, pulse, cholesterol, blood glucose and insulin. It has a meal planner and quick-start built in meal plans.

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NutriGenie DASH Diet for Lowering High Blood Pressure

The DASH diet is based on findings from the "Dietary Approaches to Stop Hypertension" a National Heart, Lung, and Blood Institute-supported study that found that elevated blood pressure levels can be reduced with an eating plan low in total fat, saturated fat, and cholesterol, and rich in fruits, vegetables, and lowfat dairy products. Magnesium, potassium, calcium as well as protein and fiber are important components of the DASH diet. Blood pressure is the force of blood against the walls of arteries. Blood pressure rises and falls throughout the day. But when the pressure stays elevated over time, then it's called high blood pressure or hypertension. High blood pressure is dangerous because it makes the heart work too hard and contributes to atherosclerosis (hardening of the arteries). It increases the risk of heart disease and stroke, the first- and third-leading causes of death among Americans. High blood pressure also can result in other conditions, such as congestive heart failure, kidney disease, and blindness. High blood pressure affects about 50 million?or one in four?American adults. Some people are more likely to develop it than others. Also, many Americans tend to develop high blood pressure as they get older, but hypertension is not a part of healthy aging. About 60 percent of all Americans age 60 and older have high blood pressure. The DASH eating pattern has been shown to substantially lower blood pressure without weight loss or reduced sodium intake. More recently, another landmark study, DASH-Sodium, has shown that a combination of the DASH diet and sodium reduction can lower blood pressure even more. This combination benefits those with and without high blood pressure. NutriGenie DASH Diet is one of our latest and most comprehensive nutrition software with many of NutriGenie unique technologies and analyses, such as star rating of overall diet quality.

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NutriGenie Diabetes Nutrition

Since ancient times, diet has been recognized as a cornerstone of diabetes management. Treatment for Type I diabetes consists of a combination of controlled diet and daily injections of insulin, on the other hand, diet alone can control Type II diabetes in many cases. Diabetes meal planning has never been easier: This program incorporates the American Diabetes Association's Food Exchange System in addition to the USDA's Food Guide Pyramid. It can automatically generate daily menus that meet your Exchange specification using only the foods you select. Or it can generate millions of well-balanced menus that meets your calorie requirement using thousands of foods from its database. The software allows you to monitor your diet for conformance with the diabetes diet prescribed by the National Institute of Diabetes & Digestive & Kidney Diseases. NutriGenie Diabetes Nutrition is the most sophisticated and comprehensive diabetes dietary management system available. Whether you follow the carbohydrate counting approach, or fat gram counting, or ADA food exchange system, this program will save you many hours of tedious planning and record keeping. New and unique features to organize food database make food selection a breeze: user can hide and reshow foods, assign them to various food groups or meals, search, sort and selectively print nutrients. No other nutrition software on the market gives users comparable insight into their diet. This program is an excellent companion to the American Diabetes Association's publications, especially those having nutritional data.

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NutriGenie Expert Nutritionist

Comprehensive nutrition software for those who need to monitor their diet, whether for weight control or managing a diabetic diet. This program will save you many hours of tedious planning and record keeping. New and unique features to organize food database make food selection a breeze: user can hide and reshow foods, assign them to various food groups or meals, search, sort and selectively print nutrients. No other nutrition software on the market gives users comparable insight into their diet.

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NutriGenie Glucose Revolution Diet

Glycemic index (GI) is a rating system for evaluating how different foods affect blood sugar levels. This system has been used to select foods and create diets that aim to control obesity, manage diabetes, etc. This software has the GI ratings (low, medium and high) for over 2500 common foods. Users can assign and modify the ratings for any foods in the NutriGenie database or in their own database. With a single command, the user can see all foods in the appropriate GI category for selection. Besides evaluating individual foods based on their GI, the software also provides a unique food guide pyramid analysis of user's diet to make sure that it is nutritious and balanced. In addition, millions of well-balanced daily menus can be automatically generated by the software based on user's calorie specification. Some NutriGenie features that few other nutrition software can provide: Foods can be sorted by specific nutrient content for better choices. Users can switch between graphic evaluation of their diet based on U.S. RDA or their own preferences. They can create personal food groups as well as hide uncommon foods making food database management very convenient. Our graphic analysis of calorie and individual nutrient distribution throughout the day is essential to those who need to carefully regulate their food consumption. Various nutrition and healthy weight guidelines from the U.S. Surgeon General and government health organizations are also presented so that users can make informed decision about their diet.

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NutriGenie Glycemic Index Diet

Glycemic index (GI) is a rating system for evaluating how different foods affect blood sugar levels. This system has been used to select foods and create diets that aim to control obesity, manage diabetes, etc. This software has the GI ratings (low, medium and high) for over 500 most common foods. Users can assign and modify the ratings for any foods in the NutriGenie database or in their own database. With a single command, the user can see all foods in the appropriate GI category for selection. Besides evaluating individual foods based on their GI, the software also provides a unique food guide pyramid analysis of user's diet to make sure that it is nutritious and balanced. In addition, millions of well-balanced daily menus can be automatically generated by the software based on user's calorie specification. Some NutriGenie features that few other nutrition software can provide: Foods can be sorted by specific nutrient content for better choices. Users can switch between graphic evaluation of their diet based on U.S. RDA or their own preferences. They can create personal food groups as well as hide uncommon foods making food database management very convenient. Our graphic analysis of calorie and individual nutrient distribution throughout the day is essential to those who need to carefully regulate their food consumption. Various nutrition and healthy weight guidelines from the U.S. Surgeon General and government health organizations are also presented so that users can make informed decision about their diet.

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NutriGenie Lower High Blood Pressure

This software is based on the report of the Joint National Committee on Detection, Evaluation, and Treatment of High Blood Pressure. It is an excellent tool to complement any treatment for hypertension. NutriGenie Lower High Blood Pressure is the most sophisticated and comprehensive dietary management system available. Whether you follow the carbohydrate counting approach, or fat gram counting, or ADA food exchange system for weight control, this program will save you many hours of tedious planning and record keeping. New and unique features to organize food database make food selection a breeze: user can hide and reshow foods, assign them to various food groups or meals, search, sort and selectively print nutrients. No other nutrition software on the market gives users comparable insight into their diet.

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NutriGenie Optimal Nutrition

NutriGenie Optimal Nutrition for Windows is simply the most remarkable nutrition software on the market. In a single program, user can evaluate his daily nutrition based on any of the following diet guidelines: - The Food Guide Pyramid Nutrition from the USDA or American Diabetes Association, - The American Heart Association nutrition recommendations, - The Glycemic Index Diet, - The Low-Carbohydrate, High-Protein Diets, such as Atkins diet, - and others, such as the Mediterranean diet. The Food Pyramid analysis is provided for every single item in the NutriGenie food database and user's daily nutrition is analyzed and displayed not only in numbers but graphically. This is a superb tool for those who wish to follow the American Diabetes and American Heart Associations' guidelines. Low-carb, high-protein dieters can use Optimal Nutrition to count their carb, protein and fat grams. Percentage of calories from carbohydrate, protein, or fat is displayed for each food item, each meal or for the day. In addition, the program provides a unique glycemic index (GI) indicator for over 500 common foods. One single mouse click will show you all high, medium, or low GI foods in the database. You can assign or re-assign GI values to any foods in the NutriGenie database, or in your personal food database. Optimal Nutrition automatically calculates the percentage of your daily calorie consumption attributable to each of these GI categories. No other existing software on the market offers this functionality. Features: weight log, diet history, blood pressure log, cholesterol profiler, weight control planner, body mass index, caloric need and caloric expenditure calculators, target heart rate calculator, caloric and nutrient distribution analyzer, search and sort capabilities, NutriGenie auto menu generator. Excellent food database management utilities, personal food groups, hide and unhide foods. Personal nutrient intake goals. Descriptive analyses of daily diet...

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NutriGenie Weight Perfect

Award-winning nutrition software with automatic menu generator and unique USDA Food Pyramid analysis. Indispensable to anyone who wants to achieve a more desirable weight.

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