 |
The DASH diet is based on findings from the "Dietary Approaches to Stop Hypertension" a National Heart, Lung, and Blood Institute-supported study that found that elevated blood pressure levels can be reduced with an eating plan low in total fat, saturated fat, and cholesterol, and rich in fruits, vegetables, and lowfat dairy products. Magnesium, potassium, calcium as well as protein and fiber are important components of the DASH diet.
Blood pressure is the force of blood against the walls of arteries. Blood pressure rises and falls throughout the day. But when the pressure stays elevated over time, then it's called high blood pressure or hypertension. High blood pressure is dangerous because it makes the heart work too hard and contributes to atherosclerosis (hardening of the arteries). It increases the risk of heart disease and stroke, the first- and third-leading causes of death among Americans. High blood pressure also can result in other conditions, such as congestive heart failure, kidney disease, and blindness.
High blood pressure affects about 50 million?or one in four?American adults. Some people are more likely to develop it than others. Also, many Americans tend to develop high blood pressure as they get older, but hypertension is not a part of healthy aging. About 60 percent of all Americans age 60 and older have high blood pressure.
The DASH eating pattern has been shown to substantially lower blood pressure without weight loss or reduced sodium intake. More recently, another landmark study, DASH-Sodium, has shown that a combination of the DASH diet and sodium reduction can lower blood pressure even more. This combination benefits those with and without high blood pressure.
NutriGenie DASH Diet is one of our latest and most comprehensive nutrition software with many of NutriGenie unique technologies and analyses, such as star rating of overall diet quality.
nutrigenie nutrition diet health food weight fat cooking diseases medication diabetes
|
 |
The Pro edition of the EndTask family includes tools for blocking pop-up ads, managing tasks, monitoring your system performance, your Internet connection and much more. Unlike other pop-up blockers, ours won't kill the pop-ups you want. You're given information when a pop-up tries to launch and you decide which ones to show. You can even take a quick peek if you're not sure. Save time and avoid frustration by installing EndTask Pro today!
popup pop up pop-up stop popup pop up killer popup killer task manager performance system tools internet tools monitor unique pop-up blocker
|
 |
One-way converting from MP3 to WAV format!
Key Features:
-converting in one click!
-fast converting speed;
-advanced output format settings;
-automatic source deleting;
-supporting drag and drop;
-tag editor;
What's new in version 1.4:
- now tags are saved correctly while converting in any direction;
- the converting speed in any direction is increased;
- multilingual interface (21 languages);
- many bugs are fixed.
audio sound music wav mp3 4musics converter encoder decoder convert cd mpeg files format
|
 |
Logins? Ids? Passwords? Account numbers? Forget about 'em! The SmartFormFiller remembers it all for you.Logins? Ids? Passwords? Account numbers? Forget about 'em! The SmartFormFiller remembers it all for you. If you're asked to fill in a login name and password, the SmartFormFiller pops up and asks if you want it remembered. After that, the SmartFormFiller will automatically log you in every time you come to that page. NO typing! No remembering!
logins ids passwords account numbers logins ids passwords account numbers forget about em smartformfiller
|
 |
EasyWebForms allows you to support tabbed pages (Notebook) and data types in your HTML form fields just by defining attributes without additional coding. EasyWebForms is an ActiveX control designed for Internet Explorer based applications. The main feature is the ability to design tabbed pages without any programming. Additionally the text fields of HTML can support data types like date, time, integer, real number, upper case text fields.
tab control notebook control web development data types web forms html forms tabbed notebook easywebforms allows support tabbed pages data
|
 |
Engineer is a logical game.
It includes a lot of game chains and has 50 connected by the plot levels.
The game has interesting and pleasant music in country style.
The goal of the game is to connect the boiler -house with electric generator. If all the boiler-houses are connected, but there is a breaking in the pipeline you can't win and of course you can't any points until all system is connected.
engineer includes lot game chains 50 connected plot levels
|
 |
DVD Cover Searcher is a windows based program which is designed to find and download DVD keep case covers and CD labels automatically. Over 9000 titles to choose from with more been added on a daily basis. User friendly interface makes navigation easy.
covers dvd searcher verdana arial helvetica cd none keep cases labels download over begin
|
 |
Bypass firewalls to chat with your friends and download files. Works with Kazaa, iMesh, Messenger, ICQ and any other application that supports the SOCKS protocol. No configuration hassles, no techie-talk or geek-speak. Not only does hopster configure itself, it even knows how to configure Kazaa, MSN Messenger and many others - so you don't need to. Once installed, hopster operates silently in the background, you won't even notice it's there.
bypass firewall bypass proxy http tunnel kazaa proxy messenger proxy mirc proxy bypass firewalls chat friends download files
|
|
|
