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My Blood Pressure is software that: 1) Reminds you to take a blood pressure reading. 2) Records and charts readings from your monitor. 3) Prints a report for your doctor. Use My Blood Pressure to get the most out of your home blood pressure monitor machine.
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The DASH diet is based on findings from the "Dietary Approaches to Stop Hypertension" a National Heart, Lung, and Blood Institute-supported study that found that elevated blood pressure levels can be reduced with an eating plan low in total fat, saturated fat, and cholesterol, and rich in fruits, vegetables, and lowfat dairy products. Magnesium, potassium, calcium as well as protein and fiber are important components of the DASH diet.
Blood pressure is the force of blood against the walls of arteries. Blood pressure rises and falls throughout the day. But when the pressure stays elevated over time, then it's called high blood pressure or hypertension. High blood pressure is dangerous because it makes the heart work too hard and contributes to atherosclerosis (hardening of the arteries). It increases the risk of heart disease and stroke, the first- and third-leading causes of death among Americans. High blood pressure also can result in other conditions, such as congestive heart failure, kidney disease, and blindness.
High blood pressure affects about 50 million?or one in four?American adults. Some people are more likely to develop it than others. Also, many Americans tend to develop high blood pressure as they get older, but hypertension is not a part of healthy aging. About 60 percent of all Americans age 60 and older have high blood pressure.
The DASH eating pattern has been shown to substantially lower blood pressure without weight loss or reduced sodium intake. More recently, another landmark study, DASH-Sodium, has shown that a combination of the DASH diet and sodium reduction can lower blood pressure even more. This combination benefits those with and without high blood pressure.
NutriGenie DASH Diet is one of our latest and most comprehensive nutrition software with many of NutriGenie unique technologies and analyses, such as star rating of overall diet quality.
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This software is based on the report of the Joint National Committee on Detection, Evaluation, and Treatment of High Blood Pressure. It is an excellent tool to complement any treatment for hypertension. NutriGenie Lower High Blood Pressure is the most sophisticated and comprehensive dietary management system available. Whether you follow the carbohydrate counting approach, or fat gram counting, or ADA food exchange system for weight control, this program will save you many hours of tedious planning and record keeping. New and unique features to organize food database make food selection a breeze: user can hide and reshow foods, assign them to various food groups or meals, search, sort and selectively print nutrients. No other nutrition software on the market gives users comparable insight into their diet.
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For maintaining good health, it is important to have blood pressure, pulse, and weight in the normal range. In case you are trying to reduce weight or watch your blood pressure regularly, this software can be used to record your blood pressure or weight on a regular basis and view the progress through various charts.
HealthMonitor Software is an affordable and easy-to-use Windows program. There are many features, which make this software especially useful:
* Charting ability: You can display your blood pressure, weight, pulse, and temperature as daily plot, weekly average and monthly average. This helps you to see the change in more reliable way.
* Plot can be flagged with regimen or mood: As you enter the measurements you can also specify the regimen and the mood at that time. The daily plot can then be flagged with regimen or mood. This will help you correlate your regimen or mood with, say, weight or blood pressure and help you decide which regimen works best for you or help you to control your mood.
* Multiple plot: you can display plots of any two measurement items in one chart. This can help you make comparisons between two measurements, say, blood pressure and weight.
* Exporting/Printing ability: You can export all the measurement data into a text file. Or you can print out various charts. This is useful if you like to show them to your doctor.
* BMI Meter: The software includes BMI meter which shows the weight in proper perspective.
* Help File and Sample Data: The software comes with good help file and sample data to quickly learn about the software.
* Others: You can customize the color and other features of charts. The blood pressure chart has an extra feature that shows small 'alert' circles. The alert circle is green, yellow or red depending if blood pressure is normal, borderline or high. This will help in alerting you and taking precautions immediately.
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Do you know : 20% of space in your hard disk is full by garbage files and duplicate files!!!
DiskSpaceFree is an advanced disk manage tool designed to help you resist those unuseful garbage files. DiskSpaceFree can effectively enlarge your harddisk space .
A review say: It is a powerful disk cleanup utility,cleanup trash and recycle bin , wipe security protect !
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Photo DVD Maker is a perfect tool for the digital camera user who wants to create video slide shows with background music. With Photo DVD Maker, anyone can create exciting slide show using photo, picture, background music, caption and interactive disc menu in only three easy steps. Photo DVD Maker makes it simple to share your digital photo album on the big screen TV with your family or friends.
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Chameleon Desktop is an advanced graphical utility that will allow you to apply different artistic effects to your desktop wallpaper. Creating incredible professional looking desktop wallpapers has never been easier!
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Enjoy The Adventure!
You may venture into a desert, a jungle, or a dungeon. You decide your destination. Each level requires a different strategy to achieve your goal of acquiring all the diamonds and safely making your way out. But beware! Boulders are waiting to crush you, spiders and robots are trying to kill you, or you might mistakenly maneuver your way into a corner! Children will love the adventure, adults will love the challenge!
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