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Free Diet Journal Downloads

 

Weight-By-Date Pro

Weight-By-Date Pro's attractive, user-friendly design gives you an easy way to keep track of your progress, regardless of your diet program and fitness routines. And you'll have plenty of ways to stay motivated - with colorful progress charts, automatic goal projections, personal rewards, and a weight loss calendar that's incredibly simple to use. It's flexible. It's friendly. It's fun. And most importantly, it will keep you motivated and committed to becoming a healthier you. Weight-By-Date Pro gives you a complete journal so you can stay focused on your nutritional intake and daily fitness routines. You can choose from over 6,000 foods, with the ability to add your own personal favorites at any time. It was designed to accommodate just about any diet plan and gives you over 25 nutritional values to select from. Tracking your exercises and workouts couldn't be easier. As you record your exercises, the calories burned are adjusted to match your current weight and duration of activity so you'll always know where you stand. You'll have a built-in list of exercises and you can quickly add your own fitness activities. In addition, Weight-By-Date Pro gives you colorful ways to visualize your progress and keep yourself motivated along the way. You'll have four charts to help you assess your weight loss, nutritional intake, and body measurements, as well as a BMI chart. Add to this the ability to create daily and weekly personal rewards, and you'll have the little boost that your willpower needs! Weight-By-Date Pro also helps you track your body measurements, daily notes, and comes with a suite of dietary tools to help you learn more about your unique body. Comprehensive help is readily available, along with interactive tutorials and a configuration wizard to get you started quickly.

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Xceed Streaming Compression

Xceed Streaming Compression Library is a high-performance "raw" compression library. It offers the ability to compress and decompress streaming data, buffers, strings or single files and supports multiple compressed data formats. Unlike Xceed Zip Compression Library, this ultra light library doesn't offer Zip file handling capabilities. The library offers 2 well-known compression algorithms: the Deflate algorithm or the BZip2 algorithm.

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Acidizer

Acidizer is an add-on tool for users of the Sonic Foundry ACID suite. It is used to add extra information to wave audio files so that ACID will automatically recognize the file as a one-shot, a loop, or a disk-based audio file. It also aids ACID in knowing how to accurately pitch-shift or time-stretch a wave file.

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CD-ROM-Archiv

Mit CD-ROM-Archiv können Sie nahezu alle Datenträger lokal archivieren. Dabei wird die Verzeichnisstruktur, Dateinamen, Dateigrößen und Datum/Uhrzeit jeder einzelnen Datei erfasst. Die Oberfläche ist stark an den Windows-Explorer angelehnt. Mit der komfortablen Suchfunktion ist das Aufspüren von Dateien oder ganzer Verzeichnisse kein Problem mehr.

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Trails Cleaner

Trails Cleaner wipes out your Internet tracks and your history of activities on your PC, helps protect your privacy and recover hard drive space. Trails Cleaner easy interface makes it a breeze to get rid of unwanted information. Features: Internet Explorer and Netscape browsers, cache, cookies, history, URL bar, MS Office history, Document history, Find history, Run history, and much more.

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avast! 4 Professional Edition

avast! 4 Professional Edition is a complete ICSA certified antivirus software for your company. It obtained VB100% awards in 2002/4 Virus Bulletin comparative reviews. avast! scans for viruses, worms and Trojans: On Demand - with two User Interfaces, during Boot Time and On Access. It protects E-mail, ICQ, mIRC, Kazaa etc. It maintains Virus Chest. True incremental updates based on iAVS technology updates twice a week virus definition file.

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