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The DASH diet is based on findings from the "Dietary Approaches to Stop Hypertension" a National Heart, Lung, and Blood Institute-supported study that found that elevated blood pressure levels can be reduced with an eating plan low in total fat, saturated fat, and cholesterol, and rich in fruits, vegetables, and lowfat dairy products. Magnesium, potassium, calcium as well as protein and fiber are important components of the DASH diet.
Blood pressure is the force of blood against the walls of arteries. Blood pressure rises and falls throughout the day. But when the pressure stays elevated over time, then it's called high blood pressure or hypertension. High blood pressure is dangerous because it makes the heart work too hard and contributes to atherosclerosis (hardening of the arteries). It increases the risk of heart disease and stroke, the first- and third-leading causes of death among Americans. High blood pressure also can result in other conditions, such as congestive heart failure, kidney disease, and blindness.
High blood pressure affects about 50 million?or one in four?American adults. Some people are more likely to develop it than others. Also, many Americans tend to develop high blood pressure as they get older, but hypertension is not a part of healthy aging. About 60 percent of all Americans age 60 and older have high blood pressure.
The DASH eating pattern has been shown to substantially lower blood pressure without weight loss or reduced sodium intake. More recently, another landmark study, DASH-Sodium, has shown that a combination of the DASH diet and sodium reduction can lower blood pressure even more. This combination benefits those with and without high blood pressure.
NutriGenie DASH Diet is one of our latest and most comprehensive nutrition software with many of NutriGenie unique technologies and analyses, such as star rating of overall diet quality.
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Document database structure and generate customized reports as xml, html or Microsoft Word documents. Apply your own css to the report. Migrate all or selected database objects between supported databases. Execute sql statements and view the output or save it as html. Supports Microsoft Access, SQL Server, Oracle and IBM DB2. Alternatively, connect to any other database that is supported by OLEDB by giving a valid connection string
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Get one test free with this PrepKit!. Prepare for Microsoft 's Planning, Implementing, and Maintaining a Microsoft Windows Server 2003 Active Directory Infrastructure (70-294) certification exam. Use this PrepKit to be certified on MCSE-2003 certifications. This PrepKit comes with Money Back Guarantee.
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Disasters of the Deadly Nature is controversial, filled with information on the deadliest disasters known to man including the Oklahoma bombing. Was Timothy McVeigh just a scapegoat for a government sting operation gone bad? Or the fact a comet or asteroid - earth impact is more a reality than many want to believe. A close call in the 1980's woke the scientific space community to how unprepared the earth is. And what about the Titanic?
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CHM2HTML Pilot converts CHM documents into a set of HTML files. The program supports command line. Using batch mode, you can convert several documents simultaneously. The program has Explorer-like interface.
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Classic Calendar. Powerful Reminder. World's Holidays. Intuitive Scheduler. Simply the Easiest Way to Organize!
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MailNavigator is a mail and news client that contains some unique capabilities. It contains a system for retrieving information from the archives of most popular mail programs, including Microsoft Mail, News, Outlook, and Outlook Express; Netscape Messenger; Eudora; Forte Agent; Pegasus Mail; The Bat; Eserv; Fidonet mail. The description language of the filters includes the standard operators: or, and, not, near, their synonyms, and parentheses.
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It's a Watchdog for your LAN, to check if your PC's living or not. The Service starts Actions after a Status-Change, like Batch-files with "net send" or commands to send Fax/SMS (external Application) to the Maintenance Personal.
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