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DietKwik Diet and Nutrition Software

Keep track of the foods you eat and the nutrients they contain. Quickly and easily record your meals and snacks. Summarize your intake of fats, carbohydrates, protein calories and see a running percentage of calories from fat. Access the internet directly from DietKwik for online nutritional data on thousands of foods and for technical advice on the interpretation of food nutritional labels. Expand your foods file by importing products from the included USDA database of more than 5,000 foods. In the registered version, create multiple shopping lists and save custom lists (a recipe, for example)for future reference.The program is shareware. Free to try, register for $10.00 if you decide to use it.

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Simplebean Health Guide

The free Simplebean Health Guide quickly calculates your health statistics and targets. To plan a healthy diet, you get important health information such as your Body Mass Index (BMI), Basal Energy Expenditure (BEE), personalized daily calorie requirements and targets, and the target weight for your frame size. The health guide even breaks down your daily calorie target into carbohydrate, protein, and fat needs. It is excellent for weight loss or maintenance. An on-line help system guides you through the process, helping you with all input, and defining all terms. The help system also gives you access to on-line articles about nutritional and activity needs of a healthy mind and body. This is not a trial version. It is a free tool to speed you to your healthy and happy body.

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Performance Diet Pro

Maximize diet, weight loss, nutrition, performance, & health results & get $50 in FREE diet products. Everything you will ever need to lose all the weight you want and keep it off. You receive the Performance Diet Pro software, 5 full years of online diet access to the Performance Diet Online package of exercises, check sheets and support materials, 3 instructional diet ebooks and six MP3 motivation tapes. The Performance Diet Pro is our easiest to use software with the most features. It is even recommended for new computer users! It provides complete diet, nutrition and exercise support for weight loss or weight gain as well as health and rehabilitation support for conditions such as heart disease, diabetes, cancer, liver disease, aids, aging, pregnancy, occupational injuries, etc. This is also the only software licensed to use the weight loss enhancing low-glycemic food research of the Glycemic Research Institute. It records and analyzes all food and alcohol intake in 20 nutrient detail. It calculates and tracks body fat percentages, lean (non fat) body (muscle) weight, Body Mass Index and ALL exercises, including the calorie burn-off rates and all other effective exercise factors. It checks and graphs your nutritional or exercise progress with detailed professional level reports. It has an automatic calorie balancer, which helps you reach your weight loss goals by telling you how many calorie debits or credits you have left. To help you stay on your program when you are away from your computer the Pro version can be updated by almost any device that connects to the Internet and, it even creates hard copy planners when your away from all computing devices. It tracks fat and carbohydrate grams, glycemic food ratings, prescriptions, medications, medical tests, herbs and vitamins. It even tracks water, coffee, tea intake, blood pressure, pulse, cholesterol, blood glucose and insulin. It has a meal planner and quick-start built in meal plans.

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eeCarb - Hidden Low Carb Calculator

A Low carb Calculator to find unlisted carbs based on a food products nurtrition label. This calculator will tell you if there are any uncounted Carbohydrate grams on the food label. It works by using the formula Calories = (Fat X 9) + (Carbohydrate X 4) + (Protein X 4) . Note that this formula is not perfectly exact, but an approximation. The program takes the difference between the stated calories and actual calories and divides by 4 to yield grams, and then adds that to the Carbohydrate grams listed on the label.

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NutriGenie Diabetes Nutrition

Since ancient times, diet has been recognized as a cornerstone of diabetes management. Treatment for Type I diabetes consists of a combination of controlled diet and daily injections of insulin, on the other hand, diet alone can control Type II diabetes in many cases. Diabetes meal planning has never been easier: This program incorporates the American Diabetes Association's Food Exchange System in addition to the USDA's Food Guide Pyramid. It can automatically generate daily menus that meet your Exchange specification using only the foods you select. Or it can generate millions of well-balanced menus that meets your calorie requirement using thousands of foods from its database. The software allows you to monitor your diet for conformance with the diabetes diet prescribed by the National Institute of Diabetes & Digestive & Kidney Diseases. NutriGenie Diabetes Nutrition is the most sophisticated and comprehensive diabetes dietary management system available. Whether you follow the carbohydrate counting approach, or fat gram counting, or ADA food exchange system, this program will save you many hours of tedious planning and record keeping. New and unique features to organize food database make food selection a breeze: user can hide and reshow foods, assign them to various food groups or meals, search, sort and selectively print nutrients. No other nutrition software on the market gives users comparable insight into their diet. This program is an excellent companion to the American Diabetes Association's publications, especially those having nutritional data.

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NutriGenie Lower High Blood Pressure

This software is based on the report of the Joint National Committee on Detection, Evaluation, and Treatment of High Blood Pressure. It is an excellent tool to complement any treatment for hypertension. NutriGenie Lower High Blood Pressure is the most sophisticated and comprehensive dietary management system available. Whether you follow the carbohydrate counting approach, or fat gram counting, or ADA food exchange system for weight control, this program will save you many hours of tedious planning and record keeping. New and unique features to organize food database make food selection a breeze: user can hide and reshow foods, assign them to various food groups or meals, search, sort and selectively print nutrients. No other nutrition software on the market gives users comparable insight into their diet.

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NutriGenie Mother of All Diets

NutriGenie Mother of All Diets for Windows is simply the most remarkable diet software on the market. In a single program, user can evaluate his daily nutrition based on any of the following diet guidelines: - The Food Guide Pyramid Nutrition from the USDA or American Diabetes Association, - The American Heart Association nutrition recommendations, - The Zone Diet by Barry Sears, - The Glycemic Index Diet, - The Low-Carbohydrate, High-Protein Diets, such as Atkins diet, - and others, such as the Mediterranean diet. The Food Pyramid analysis is provided for every single item in the NutriGenie food database and user's daily nutrition is analyzed and displayed not only in numbers but graphically. This is a superb tool for those who wish to follow the American Diabetes and American Heart Associations' guidelines. NutriGenie Mother of All Diets (MAD) is also an excellent companion to The Zone, A Dietary Road Map and Mastering the Zone by Barry Sears. The software analyzes your diet using macronutrient blocks as well as convenient household units. It automatically calculates the protein - carbohydrate ratio in your daily diet and lets you know whether your nutrition is in the Zone or not. Low-carb, high-protein dieters can use MAD to count their carb, protein and fat grams. Percentage of calories from carbohydrate, protein, or fat is displayed for each food item, each meal or for the day. In addition, the program provides a unique glycemic index (GI) indicator for over 500 common foods. One single mouse click will show you all high, medium, or low GI foods in the database. You can assign or re-assign GI values to any foods in the NutriGenie database, or in your personal food database. MAD automatically calculates the percentage of your daily calorie consumption attributable to each of these GI categories. No other existing software on the market offers this functionality.

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NutriGenie Omega Rx Zone Diet

NutriGenie's latest zone diet software is the perfect complement to Barry Sears' Omega Rx Zone, as well as Mastering the Zone, Zone Food Blocks, and the Top 100 Zone Foods. In fact, NutriGenie Omega Rx Zone Diet Software significantly enhances the Omega Rx Zone diet as prescribed by Sears. NutriGenie Omega Rx Zone Diet automatically calculates the Protein, Carbohydrate and Fat blocks for every food item, whether it is in the provided NutriGenie database or in user's own food database, facilitating the task of balancing a zone meal. In fact, balancing a zone meal is made even easier by NutriGenie's graphic indicators which display the current zone status of your meal. NutriGenie Omega Rx Zone Diet also allows user to accurately monitor the saturated, monounsaturated and polyunsaturated fat contents of every meal. NutriGenie Omega Rx Zone Diet package includes an Omega-3 Counter Windows program that lists approximately 250 common foods with highest concentration of Omega-3. Furthermore, since Glycemic Index (GI) is a key factor in evaluating high-quality carbohydrates for the zone diet, NutriGenie Omega Rx Zone Diet software provides the GI ratings (low, medium or high) for over 2,500 commonly used food items in its database. This is the most comprehensive glycemic index rating compilation available in any software product. We aggregate GI measurements from the most authoritative sources and normalize the ratings into 3 categories: low, medium and high. Users can assign and modify the ratings for any foods in the NutriGenie database or in their own database. With a single command, the user can see all foods in the appropriate GI category for selection. Menu planning using desirable GI foods has never been easier. NutriGenie Omega Rx Zone Diet software is the only software that can analyze your diet and tell you precisely its calorie percentage from low, medium or high GI foods. This is the most meaningful way to assess the glycemic index of one's nutrition.

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NutriGenie Wrinkle Cure Diet

This software is an indispensable companion to The Wrinkle Cure by Nicholas Perricone, M.D. If you follow the Wrinkle Cure diet, this software will make your food selection and daily nutrition management exceedingly easy. First, it analyzes your diet for adequate consumption of nutrients recommended by Dr. Perricone such as vitamins A, E, C, the B vitamins (thiamin, riboflavin, niacin, B-6, B-12), folate, calcium, zinc, magnesium, potassium, etc. Second, it has the glycemic indices (high, medium or low) for over 500 most common foods. [Glycemic index (GI) is a rating system for evaluating how different foods affect blood sugar levels. This system has been used to select foods and create diets that aim to control obesity, manage diabetes, etc.] Users can assign and modify the glycemic ratings for any foods in the NutriGenie database or in their own database. With a single command, the user can see all foods in the appropriate GI category for selection. The Wrinkle Cure diet uses GI to determine good and bad carbohydrate food sources. Third, it pre-assigns hundreds of foods in lists categorized by Dr. Perricone such as 'Good Carbohydrates', 'Bad Carbohydrates', 'Antioxidant Best Bets', 'Acne Foods', 'Dry Skin Foods', 'Rosacea Foods'. Users can modify these lists as desired and can conveniently access food lists suitable for their skin conditions. Fourth, Omega-3 Counter for Windows is included at no extra charge. According to the Wrinkle Cure diet, Omega-3 EFA fights inflammation in the body. Some NutriGenie features that few other nutrition software can provide: Foods can be sorted by specific nutrient content for better choices. Users can switch between graphic evaluation of their diet based on U.S. RDA or their own preferences. They can create personal food groups as well as hide uncommon foods making food database management very convenient.

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Body Account

Body Account program is for those people who care about their bodies weight and shape. It allows you to monitor how many calories (and of what nature) you've received with the meal and how many calories you've wasted performing various activities. Your body measurement parameters (weight, breast, waist, hips) are monitored as well. The program shows you your daily balance as well as you general progress during the long period. This program will help you in pursuing your body related goal - weight loosing, weight increasing or putting your body into the certain shape. Basing on the scientific knowledge Body Account program will help you make a monitoring of your calories supply and consume, your body weight and your body shape. Using the creative approach you will study your body potentials and rich the high-minded goal of health and elegance. Features: - The program visualize the calories supply-consume process showing it in the convenient chart - Each person individual body specific is taken into account - Possibility to model the strategy in achieving of certain goals and estimate possible results - Research and estimation of extra factors, which affect the body weight - Simplifications and approximations are scientifically based - Support the idea of "common sense therapy". Developing of habits of right meal and activities policy for the future - The program simplifies the user input allowing him select the meals from his favorite menu

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