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NutriGenie Optimal Nutrition for Windows is simply the most remarkable nutrition software on the market. In a single program, user can evaluate his daily nutrition based on any of the following diet guidelines:
- The Food Guide Pyramid Nutrition from the USDA or American Diabetes Association,
- The American Heart Association nutrition recommendations,
- The Glycemic Index Diet,
- The Low-Carbohydrate, High-Protein Diets, such as Atkins diet,
- and others, such as the Mediterranean diet.
The Food Pyramid analysis is provided for every single item in the NutriGenie food database and user's daily nutrition is analyzed and displayed not only in numbers but graphically. This is a superb tool for those who wish to follow the American Diabetes and American Heart Associations' guidelines.
Low-carb, high-protein dieters can use Optimal Nutrition to count their carb, protein and fat grams. Percentage of calories from carbohydrate, protein, or fat is displayed for each food item, each meal or for the day.
In addition, the program provides a unique glycemic index (GI) indicator for over 500 common foods. One single mouse click will show you all high, medium, or low GI foods in the database. You can assign or re-assign GI values to any foods in the NutriGenie database, or in your personal food database. Optimal Nutrition automatically calculates the percentage of your daily calorie consumption attributable to each of these GI categories. No other existing software on the market offers this functionality.
Features: weight log, diet history, blood pressure log, cholesterol profiler, weight control planner, body mass index, caloric need and caloric expenditure calculators, target heart rate calculator, caloric and nutrient distribution analyzer, search and sort capabilities, NutriGenie auto menu generator. Excellent food database management utilities, personal food groups, hide and unhide foods. Personal nutrient intake goals. Descriptive analyses of daily diet...
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Body Account program is for those people who care about their bodies weight and shape. It allows you to monitor how many calories (and of what nature) you've received with the meal and how many calories you've wasted performing various activities. Your body measurement parameters (weight, breast, waist, hips) are monitored as well. The program shows you your daily balance as well as you general progress during the long period.
This program will help you in pursuing your body related goal - weight loosing, weight increasing or putting your body into the certain shape.
Basing on the scientific knowledge Body Account program will help you make a monitoring of your calories supply and consume, your body weight and your body shape. Using the creative approach you will study your body potentials and rich the high-minded goal of health and elegance.
Features:
- The program visualize the calories supply-consume process showing it in the convenient chart
- Each person individual body specific is taken into account
- Possibility to model the strategy in achieving of certain goals and estimate possible results
- Research and estimation of extra factors, which affect the body weight
- Simplifications and approximations are scientifically based
- Support the idea of "common sense therapy". Developing of habits of right meal and activities policy for the future
- The program simplifies the user input allowing him select the meals from his favorite menu
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Weight-By-Date Pro is the most complete diet software available for your PC. It's a carb counter, calorie counter, and food diary all rolled into one. It also logs your weight, exercises, body measurements, daily notes, and motivates like no other. Not only will Weight-By-Date Pro simplify the difficult task of tracking your nutritional intake, but it will keep you committed to becoming a healthier you.
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Weight-By-Date Pro's attractive, user-friendly design gives you an easy way to keep track of your progress, regardless of your diet program and fitness routines. And you'll have plenty of ways to stay motivated - with colorful progress charts, automatic goal projections, personal rewards, and a weight loss calendar that's incredibly simple to use. It's flexible. It's friendly. It's fun. And most importantly, it will keep you motivated and committed to becoming a healthier you.
Weight-By-Date Pro gives you a complete journal so you can stay focused on your nutritional intake and daily fitness routines. You can choose from over 6,000 foods, with the ability to add your own personal favorites at any time. It was designed to accommodate just about any diet plan and gives you over 25 nutritional values to select from.
Tracking your exercises and workouts couldn't be easier. As you record your exercises, the calories burned are adjusted to match your current weight and duration of activity so you'll always know where you stand. You'll have a built-in list of exercises and you can quickly add your own fitness activities.
In addition, Weight-By-Date Pro gives you colorful ways to visualize your progress and keep yourself motivated along the way. You'll have four charts to help you assess your weight loss, nutritional intake, and body measurements, as well as a BMI chart. Add to this the ability to create daily and weekly personal rewards, and you'll have the little boost that your willpower needs!
Weight-By-Date Pro also helps you track your body measurements, daily notes, and comes with a suite of dietary tools to help you learn more about your unique body. Comprehensive help is readily available, along with interactive tutorials and a configuration wizard to get you started quickly.
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Award-winning easy-to-use recipe management software. Create, organize, print and e-mail your recipes, get nutritional information, and much more.
- Add your own recipes: Enter your favorite recipes using a simple, easy-to-learn interface.
- Nutritional analysis: Determine the calories, fat, vitamins and minerals of any recipe.
- Ingredient database: The ingredient database contains more than 6300 ingredients each with detailed USDA nutrition information - everything from calories and saturated fat to magnesium, zinc and caffeine.
- Grocery lists: Create shopping lists from recipes, ingredients, even non-food items.
- Web integration: Copy recipes from web pages and paste them into the Living Cookbook. The software interprets the recipes and stores them in the database.
- Reference library: Browse the library of cooking techniques, including step-by-step instructions to perform many useful tasks.
- Import and export: Export your recipes and e-mail them to your friends - all from within the application. Supported file formats include MasterCook 4.0, MasterCook 6.0, Meal-Master and Pocket Express.
- Recipe notes and reviews: Add notes, cooking tips and reviews to your recipes. Rank your recipes by their ratings.
- Scale recipes: Scale any recipe to any number of servings.
- Perform powerful searches: Search for recipes using a wide range of criteria: ingredients, recipe name, recipe type, and more.
- Clone recipes: Recipes can be duplicated with a click of the mouse.
- Customize recipe views: Take control of the appearance of your recipes. Choose the information you want to see: nutritional information, recipe ratings and reviews, cooking tips, etc.
- Integrated spell-checker: Check the spelling of your recipes with a click of the mouse. Customize your dictionary to include your own cooking terms.
Comes with over 1000 free recipes.
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Program is intended for
the storage and statistical
processings of the physical
characteristics of the human body,
such as:
- Real weight
- Ideal weight
- Fat content
- Density
- Quantity of calories consumed for day
The entered data:
- Age
- Height
- Weight
- Quantity of calories consumed for day
- Sex
The calculated characteristics:
- Ideal weight
- Fat content
- Density
Were based on given calculated
By the program it is possible to do conclusions
for regulation Weight of the man that directly
influences on health. Knowing given out
by the program it is possible to establish dependence
Real weight from quantity consumed
per day of calories, thus gives
opportunity to adjust quantity consumption calories.
The calculation of calories is facilitated by presence
In the program - calculator of calories
which can be adjusted in dependence
from that food which you eat more often.
At daily consumption of food
for the sum of calories approximately
less than 1200 KCal the human is stable
begins to grow thin this is without accounting
the psychological factors such as
depression etc.
Each human knowing the ideal weight
And the real weight can count up on how many
it is necessary to grow thin or to recover.
The program allows to collect data
for the several people at once,
you can through given
program to watch out for weight of each of
the members of your family.
Frequency of data input can change from
Once per day up to an once per one month.
But than more data will be assembled by the program
By that the statistics yours physical parameters
will be exacter.
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A multipurpose tracking tool for your Palm OS PDA. With UTS you can track time and any numerical values, such as money, weight, calories, billable time, expenses, mileage and more.
You are able to enter numerical values with pad buttons or use stopwatches to log time intervals. The numbers entered or time intervals can be converted into the billing cost, calories burned, resources consumed or can be stored as is. This is very useful if you are a consultant, freelancer, scientist, doctor, engineer or sportsman.
UTS stores all your important information in a single customizable database and can automatically convert one value into another. You can enter just one value and UTS will calculate other values using predefined rules and dependencies. UTS allows you to create hierarchical tracking structures on your desktop PC and then plug them into the application on your PDA.
The customizable database of measurement units allows you to convert all you values form one system to another with one click. You may download add-on databases of measurement units from our site and plug them into UTS database.
UTS features powerful tools for flexible analysis of your data: customizable charts and diagrams, totals and statistical reports. You can even export your data into CSV or MS Excel format for further analysis on your desktop PC.
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Weight Loss Program helps you shed pounds and maintain a healthy weight. Learn what your ideal calorie intake is and keep track of calories you eat. Weight Loss Program helps you keep a food diary. Become aware of your eating habits. The food diary lets you look back and see how things have changed over time. Weight Loss Program encourages you to make conscious choices about what you eat. Research proves when you track your nutrition, you are more likely to reach your diet and health goals. It will take a little while you get comfortable with writing down everything you eat and drink. But it is really worth the effort.
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