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Paraben's Diet Tracker

Paraben's Diet Tracker makes it easy to track and report the Items you eat and the nutrients they contain. Using a food database of nearly 6,000 food items with nutritional information supplied by the USDA, you can now accurately track the diet that is right for you.~~You can track Fat (grams), Protein (grams), Carbohydrates (grams), Cholesterol (milligrams), Sodium (milligrams), Calories, and 2 user defined Nutrient Fields.Paraben's Diet Tracker also provides a feature to track user defined Physical Attributes about yourself such as weight, weight size, blood pressure, etc. You can define up to 8 values to track. Take the guess work out of your daily meals.

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Frenchdiet

Frenchdiet is a nutrition program for tracking the nutritional intake and estimating the ideal weight and the caloric requirements. Frenchdiet is the ideal companion for dieting people. Food entry is very easy with several food search tools, and custom foods, meals and recipes. Detailed analyses are proposed : full reports for 19 nutrients, food pyramid, food podium, weight curve. Frenchdiet has some unique features : mediterranean diet analysis, real caloric needs estimation, diet simulator. Various help systems are available : complete on-line documentation, description screens and tooltips. Detailed features Measurements - body mass index - various methods for calculating the ideal weight - theoretical caloric requirements Food database - food composition for 19 nutriments - various food sorts Food entry - 6200 USDA database foods - a carefully selected list of 1450 usual foods with shorter and simpler names - visual choice of categories - sub-categories, i.e the "Dairy products" category is split in milks, cheeses, eggs... - copy/cut/paste of lists of foods from a day to another - meals (group of foods which can be entered with one mouse click) - favorites - custom foods - recipes : creation of custom foods from home recipes - easy switch from one day to another Analyses - daily food pyramid - daily food podium - daily percentage of energy provided by fats, carbohydrates and proteins - detailed food report for 19 nuriments :totals, comparison with DRI, sorts for one day or any period of time - daily "Mediterranean diet" analysis - evaluation of the real caloric requirements - diet simulator Miscellaneous - multi-user features - easy switch from imperial to metric system - complete 40 days example Help and documentation - complete on-line documentation - various help and description screens - tooltips

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Simplebean Health Guide

The free Simplebean Health Guide quickly calculates your health statistics and targets. To plan a healthy diet, you get important health information such as your Body Mass Index (BMI), Basal Energy Expenditure (BEE), personalized daily calorie requirements and targets, and the target weight for your frame size. The health guide even breaks down your daily calorie target into carbohydrate, protein, and fat needs. It is excellent for weight loss or maintenance. An on-line help system guides you through the process, helping you with all input, and defining all terms. The help system also gives you access to on-line articles about nutritional and activity needs of a healthy mind and body. This is not a trial version. It is a free tool to speed you to your healthy and happy body.

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Performance Diet Pro

Maximize diet, weight loss, nutrition, performance, & health results & get $50 in FREE diet products. Everything you will ever need to lose all the weight you want and keep it off. You receive the Performance Diet Pro software, 5 full years of online diet access to the Performance Diet Online package of exercises, check sheets and support materials, 3 instructional diet ebooks and six MP3 motivation tapes. The Performance Diet Pro is our easiest to use software with the most features. It is even recommended for new computer users! It provides complete diet, nutrition and exercise support for weight loss or weight gain as well as health and rehabilitation support for conditions such as heart disease, diabetes, cancer, liver disease, aids, aging, pregnancy, occupational injuries, etc. This is also the only software licensed to use the weight loss enhancing low-glycemic food research of the Glycemic Research Institute. It records and analyzes all food and alcohol intake in 20 nutrient detail. It calculates and tracks body fat percentages, lean (non fat) body (muscle) weight, Body Mass Index and ALL exercises, including the calorie burn-off rates and all other effective exercise factors. It checks and graphs your nutritional or exercise progress with detailed professional level reports. It has an automatic calorie balancer, which helps you reach your weight loss goals by telling you how many calorie debits or credits you have left. To help you stay on your program when you are away from your computer the Pro version can be updated by almost any device that connects to the Internet and, it even creates hard copy planners when your away from all computing devices. It tracks fat and carbohydrate grams, glycemic food ratings, prescriptions, medications, medical tests, herbs and vitamins. It even tracks water, coffee, tea intake, blood pressure, pulse, cholesterol, blood glucose and insulin. It has a meal planner and quick-start built in meal plans.

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Atkins Diet Calorie Tool

One common question asked by dieters is how much they can eat and still lose weight. We lose weight when we expend more energy (calories) than we consume. The amount of calories we burn depends on a number of factors including our sex, weight, height and physical acivity. This tool allows you to enter these variables and estimate your daily calorie needs.

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NutriGenie Atkins Controlled Carb Diet - Atkins for Life

Meal planning software for Atkins Controlled Carb Program, Atkins for Life Program. Staying on the Atkins diet has never been so easy. Latest update of the Atkins diet software series. Its nutrition analysis automatically calculates the unique Atkins Net Carbs values (of over 8,000 food items) to help you stay on the Atkins diet. Whether you are in the Atkins Induction Phase, Ongoing Weight Loss, Pre-Maintenance, or Lifetime Maintenance Phase, you can maximize the benefits of your Atkins diet only by removing the uncertainty of guesswork from your daily nutrition. An example: in your Ongoing Weight Loss Phase, you add just 5 grams of Net Carbs per day in weekly increments until weight loss ceases. Five grams of anything is just over one-sixth of an ounce! If you inaccurately guess your Net Carbs consumption, you might think that you are on the Atkins diet but, in fact, you are not. In addition, since Glycemic Index (GI) is a main component of the Atkins diet, NutriGenie Atkins for Life Diet software provides the GI ratings (low, medium or high) for over 2,500 commonly used food items in its database. This is the most comprehensive GI rating compilation available in any software product. We aggregate GI measurements from the most authoritative sources and normalize the ratings into 3 categories: low, medium and high. Users can assign and modify the ratings for any foods in the NutriGenie database or in their own database. With a single command, the user can see all foods in the appropriate GI category for selection. Menu planning using desirable GI foods has never been easier. NutriGenie Atkins Diet software is the only software that can analyze your diet and tell you precisely its calorie percentage from low, medium or high GI foods. This is the most meaningful way to assess the GI of one's nutrition. The new automatic Weight Projection feature takes into account every bite of food you eat and projects your future weight a week or a month away.

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NutriGenie Diabetes Nutrition

Since ancient times, diet has been recognized as a cornerstone of diabetes management. Treatment for Type I diabetes consists of a combination of controlled diet and daily injections of insulin, on the other hand, diet alone can control Type II diabetes in many cases. Diabetes meal planning has never been easier: This program incorporates the American Diabetes Association's Food Exchange System in addition to the USDA's Food Guide Pyramid. It can automatically generate daily menus that meet your Exchange specification using only the foods you select. Or it can generate millions of well-balanced menus that meets your calorie requirement using thousands of foods from its database. The software allows you to monitor your diet for conformance with the diabetes diet prescribed by the National Institute of Diabetes & Digestive & Kidney Diseases. NutriGenie Diabetes Nutrition is the most sophisticated and comprehensive diabetes dietary management system available. Whether you follow the carbohydrate counting approach, or fat gram counting, or ADA food exchange system, this program will save you many hours of tedious planning and record keeping. New and unique features to organize food database make food selection a breeze: user can hide and reshow foods, assign them to various food groups or meals, search, sort and selectively print nutrients. No other nutrition software on the market gives users comparable insight into their diet. This program is an excellent companion to the American Diabetes Association's publications, especially those having nutritional data.

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NutriGenie Glucose Revolution Diet

Glycemic index (GI) is a rating system for evaluating how different foods affect blood sugar levels. This system has been used to select foods and create diets that aim to control obesity, manage diabetes, etc. This software has the GI ratings (low, medium and high) for over 2500 common foods. Users can assign and modify the ratings for any foods in the NutriGenie database or in their own database. With a single command, the user can see all foods in the appropriate GI category for selection. Besides evaluating individual foods based on their GI, the software also provides a unique food guide pyramid analysis of user's diet to make sure that it is nutritious and balanced. In addition, millions of well-balanced daily menus can be automatically generated by the software based on user's calorie specification. Some NutriGenie features that few other nutrition software can provide: Foods can be sorted by specific nutrient content for better choices. Users can switch between graphic evaluation of their diet based on U.S. RDA or their own preferences. They can create personal food groups as well as hide uncommon foods making food database management very convenient. Our graphic analysis of calorie and individual nutrient distribution throughout the day is essential to those who need to carefully regulate their food consumption. Various nutrition and healthy weight guidelines from the U.S. Surgeon General and government health organizations are also presented so that users can make informed decision about their diet.

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NutriGenie Glycemic Index Diet

Glycemic index (GI) is a rating system for evaluating how different foods affect blood sugar levels. This system has been used to select foods and create diets that aim to control obesity, manage diabetes, etc. This software has the GI ratings (low, medium and high) for over 500 most common foods. Users can assign and modify the ratings for any foods in the NutriGenie database or in their own database. With a single command, the user can see all foods in the appropriate GI category for selection. Besides evaluating individual foods based on their GI, the software also provides a unique food guide pyramid analysis of user's diet to make sure that it is nutritious and balanced. In addition, millions of well-balanced daily menus can be automatically generated by the software based on user's calorie specification. Some NutriGenie features that few other nutrition software can provide: Foods can be sorted by specific nutrient content for better choices. Users can switch between graphic evaluation of their diet based on U.S. RDA or their own preferences. They can create personal food groups as well as hide uncommon foods making food database management very convenient. Our graphic analysis of calorie and individual nutrient distribution throughout the day is essential to those who need to carefully regulate their food consumption. Various nutrition and healthy weight guidelines from the U.S. Surgeon General and government health organizations are also presented so that users can make informed decision about their diet.

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NutriGenie Low Carb Diet

Meal planning software for low carb dieters. Staying on the Atkins diet has never been so easy. Latest update of the Atkins diet software series. Its nutrition analysis automatically calculates the unique Atkins Net Carbs values (of over 8,000 food items) to help you stay on the Atkins diet. Whether you are in the Atkins Induction Phase, Ongoing Weight Loss, Pre-Maintenance, or Lifetime Maintenance Phase, you can maximize the benefits of your Atkins diet only by removing the uncertainty of guesswork from your daily nutrition. An example: in your Ongoing Weight Loss Phase, you add just 5 grams of Net Carbs per day in weekly increments until weight loss ceases. Five grams of anything is just over one-sixth of an ounce! If you inaccurately guess your Net Carbs consumption, you might think that you are on the Atkins diet but, in fact, you are not. In addition, since Glycemic Index (GI) is a main component of the Atkins diet, NutriGenie Atkins for Life Diet software provides the GI ratings (low, medium or high) for over 2,500 commonly used food items in its database. This is the most comprehensive GI rating compilation available in any software product. We aggregate GI measurements from the most authoritative sources and normalize the ratings into 3 categories: low, medium and high. Users can assign and modify the ratings for any foods in the NutriGenie database or in their own database. With a single command, the user can see all foods in the appropriate GI category for selection. Menu planning using desirable GI foods has never been easier. NutriGenie Atkins Diet software is the only software that can analyze your diet and tell you precisely its calorie percentage from low, medium or high GI foods. This is the most meaningful way to assess the GI of one's nutrition. The new automatic Weight Projection feature takes into account every bite of food you eat and projects your future weight a week or a month away.

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